It is a fine line between achievement and failure.
Multitasking is fine provided you do not spread yourself too thinly.
Having many tasks in progress and not completing any of them will lead to frustration.
Make sure you continually review what you are doing and that they are achievable within the time frame you have set yourself.
Get used to pressure – you can’t continue to perform unless you challenge yourself. The ability to remain calm under fire is enhanced by continuous exposure to pressure.
Mild exposure can seriously improve your performance.
Learn to control your inner thoughts and reflect on why you are anxious.
Anxiety is contagious and therefore be on your guard you do not catch this from other people, or indeed transmit this yourself. An anxious mind cannot make good choices.
You know the difference between right and wrong. The issue therefore is that it is your choice what you do next knowing it is right or wrong.
Ask yourself why you would do something that you know to wrong know that further consequences will probably be painful. Why do what you will regret?
The shortest meetings (and probably the most productive) are the ones you have standing up; e.g. in the corridor, at the water cooler, in the queue at the canteen.
Always, always go to a meeting with an Agenda – simply don’t turn up and attend. If you are driving the Agenda, stick to it. If you don’t know what is going to be discussed then ask.
If the meeting is going off the Agenda say so. if it continues to go astray then seriously consider walking out.
Be prepared in terms of your own inputs.
Be prepared to be flexible when you are not getting your own way.
Have strict time limits, start on time and finish on time.
Knowing when to get advice is important: to visit a psychiatrist you have to be mad. What is important is not that we fail to seek advice when needed but we know why we are asking for help and what we require to achieve the end result.
Have a go at this, it will teach you to live more frugally, and although it is seen as a physical exercise, which is not a bad thing, it also teaches you ethical and spiritual values.
You will hear the word ‘mindfulness’ in the classes and this will teach you to appreciate the here and now.
‘All language is vague, so there is no such thing as truth or certainty
Whatever you do make the best of your environment. Go for the best (see Quality) and if you need to change it for the better, don’t hesitate. Be at one with the world and a good environment will make whatever you are doing better and more bearable
Doing something for others first is more likely to generate returns, but don’t expect instantaneous feedback. Rewards have a distinct habit of being delayed and the more you expect them, the more disappointed you will become if they don’t appear as you expected.
Equally when presenting a new idea, explain what is in it for other people, not just yourself.